"In July of 2017 just before I turned 49 you ran a special that changed my life forever. At that time in my life, I had no desire to workout (I guess I really never had the desire), I was 30 pounds over weight and very frustrated with my appearance. I will never forget my first class, I was so nervous, however everyone there was so supportive, especially you.
Within a years time I went from weighing 143 pounds to 113, a size 12 down to a 4. It didn't happen overnight but with hard work, dedication, no excuses and the support of you, my family, friends and my M-Pow-R family it all paid off. I never thought at 50 I would have the muscle mass, flexibility and energy that I have now.
Melissa - you have changed my life. You are my trainer and my friend and I don't know where I would be today had you not posted that special almost two years ago. Love you my friend!"
I have been a part of the M-Pow-R family for two years! Before discovering M-Pow-R, I tried several other gyms and programs, none of which offered me the total body workout that I get here. The attention to detail, personalization and challenges offered by Coach Melissa are unparalleled! She will meet you wherever you are and build you past where you thought possible!
"Melissa is a truly excellent trainer. her Gold Medal martial art skills, extensive knowledge of fitness, and enthusiastic commitment to her clients provide the perfect environment for empowerment and success. Melissa is clearly passionate about fitness, and it shows through the energy and enthusiasm she brings to every session. At 52, I am now more flexible, and carrying around less weight than when i was in my early forties. I have never felt stronger or healthier!"